Saturday, June 2, 2012

AXON Training Results

I've finished the third week of the AXON training course and I'm pretty sure that this is going to be good for me.  Despite doing apparently "easy" (to a normal person) exercises, the workouts that isolate the specific muscles and muscle groups that have begun to atrophy (on my left side) means that I do feel quite tired at the end of the one-hour session... and that gives me hope that I'll be able to see some improvements in their functioning by the end of the course.  It will also give me exercises to incorporate into my regular workouts for when the course is over.

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