Saturday, February 5, 2011
PNF training exercises
My friend Dianne has been getting great results from doing PNF (proprioceptive neuromuscular facilitation) exercises since her liberation. A local physiotherapist is very excited about the potential for this exercise regime for MSers - he apparently often uses it to rehabilitate stroke patients. Have other MSers (liberated or unliberated) tried PNF? What were the results?