Saturday, February 5, 2011

PNF training exercises

My friend Dianne has been getting great results from doing PNF (proprioceptive neuromuscular facilitation) exercises since her liberation.  A local physiotherapist is very excited about the potential for this exercise regime for MSers - he apparently often uses it to rehabilitate stroke patients.  Have other MSers (liberated or unliberated) tried PNF?  What were the results?


  1. Hi Ted. Robert Lanteigne from Dieppe. My physio does PNF with me and it is doing wonders for me. Goes back to the sixties. Physio says it was one of her first trainings

  2. Thanks for the information, Robert.