Still struggling...

Nothing much new to report from my side... I continue to work out regularly (swimming 4 to 5 times a week, yoga once or twice a week, Pilates with instruction once a week plus practice at home 3 or 4 times a week, physio very few weeks with practice at home three  or four times a week, then usually a workout at the gym whenever I haven't done much of the other things on a particular day.  Nevertheless, my footdrop, spasm and general left-side weakness is still be getting worse - slowly.  It's kind of hard to do all this just for the sake of not getting worse as quickly, but that's life with MS, for many of us, in any case.